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One of the hallmarks of wok cooking is the emphasis on fresh ingredients. In traditional Chinese cooking, seasonal vegetables, proteins, and aromatics are combined to create vibrant and flavorful dishes. Ingredients like bok choy, bell peppers, and snap peas are commonly used alongside proteins such as chicken, beef, shrimp, or tofu. The art of balancing flavors—sweet, sour, salty, and umami—is crucial in wok cooking. Sauces made from soy sauce, oyster sauce, and rice wine are often added to elevate the dish, creating a symphony of tastes that tantalize the palate.
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Cast iron skillets are renowned for their ability to retain heat. This quality allows for even cooking, ensuring that food is perfectly browned and cooked through. The material's thermal retention means that once the skillet reaches a desired temperature, it holds that heat for a long period, making it ideal for frying and baking. This makes the square cast iron skillet an excellent choice for recipes that require consistent heat, such as frittatas or deep-dish pizza.