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One of the major advantages of probiotic supplements is their convenience. Many individuals may struggle to obtain sufficient probiotics from food sources, which include yogurt, kefir, sauerkraut, and other fermented products. For those with dietary restrictions or preferences, such as vegans or lactose-intolerant individuals, probiotics capsules or powders can provide an effective alternative.
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Moreover, PQQ has potent antioxidant properties, which means it helps neutralize free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress, leading to cellular damage and contributing to the aging process and various diseases. By combating oxidative stress, PQQ plays a vital role in protecting the body from chronic diseases such as heart disease, diabetes, and neurodegenerative disorders.
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