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Heating blankets can also provide therapeutic benefits. Many people use them for relaxation or to alleviate stress after a long day. The soothing warmth can help calm the mind and body, making it a great addition to your nightly routine. Furthermore, some studies suggest that heat therapy can improve sleep quality, helping individuals achieve deeper, more restorative sleep.
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3. Improved Flexibility Regular application of heat can enhance flexibility and range of motion. This is especially important for those recovering from injury or dealing with chronic pain conditions, as increased mobility can lead to a more active and fulfilling lifestyle.
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