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For those extra cold nights, hot water bottles or heated rice bags can provide immediate warmth. Simply fill a bottle with hot water before bed and place it between your sheets to create a toasty spot. Similarly, a microwaveable rice bag can be heated up and kept in bed for soothing heat. Not only do these options warm the bed quickly, but they also retain heat for an extended period, allowing for longer hours of comfort.
warm bed without electric blanket

4. Relaxation and Stress Reduction The soothing warmth of moist heating pads can lead to relaxation, reducing stress levels associated with chronic pain. This psychological relief can improve overall well-being and contribute to better sleep, further aiding in the recovery process.
moist heating pads for back pain
