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Another crucial factor is oil. While some may argue that oil can lead to flare-ups, a light coating of a high smoke point oil (like canola or grapeseed) can help prevent sticking and enhance the grill marks' clarity and definition. Simply brushing the protein or vegetable reduces the likelihood of it clinging to the surface, allowing for easy flipping and beautiful lines.
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Additionally, double-sided cast iron skillets are incredibly durable. With proper care, they can last a lifetime, making them a worthwhile investment. They develop a natural non-stick seasoning over time through regular use, reducing the need for chemical non-stick coatings and allowing for healthier cooking options. Maintaining a cast iron skillet is relatively straightforward; it requires minimal washing, and simply requires a good seasoning after cleaning to keep the surface functioning optimally.
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