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Typically, galvanized iron sheets are available in various thicknesses measured in gauges. The most common standards range from 18 gauge (approximately 1.2 mm) to 26 gauge (approximately 0.5 mm). Thicker sheets, like 18 or 20 gauge, are commonly used in applications requiring structural strength, such as construction and industrial settings. In contrast, thinner sheets are often applied in manufacturing and household fixtures where weight and flexibility are crucial.
Aspartame, labeled as E950, is another sweetener frequently used in low-calorie and sugar-free products. As one of the most studied artificial sweeteners, aspartame has been deemed safe for consumption by various health authorities. It is approximately 200 times sweeter than sugar, which means a very small amount is needed to achieve the desired sweetness. However, some individuals may have sensitivities to aspartame, leading to headaches or other side effects. For those on a keto diet, it is essential to monitor one's tolerance and response to aspartame, especially since it is primarily used in carbonated beverages and sugar-free products that may contain other non-keto-friendly ingredients.
sweeteners 952 950 and 955 keto
