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Seasoning refers to the process of treating the skillet with oil and heating it, allowing the oil to polymerize and form a natural non-stick coating. A well-seasoned cast iron skillet can rival non-stick pans, providing an excellent surface for cooking eggs, pancakes, and other foods that typically stick. The more you use and properly season your skillet, the better the non-stick performance becomes.
are cast iron skillets non stick
